Change is Hard. Working with AHA is Easy.

Organizations effective in both change and change communication are more than 3x as likely to significantly outperform those that aren’t.


If you are serious about success with your upcoming change or transition initiative, or not getting the results you know are possible from one already underway, email us at to see how we may be able to help. Our first step is to meet for a brief consultation to explore your needs and determine whether our services are a fit with your project or initiative.

Whether or not we choose to work together, you will leave this consultation with valuable insight. Should we decide to work together, we will agree on terms and the scope of engagement. We are able to get started with a signed contract or engagement letter and initial deposit. It’s that simple.

A woman-owned small business, we are available as a subcontractor to a prime contractor for government agency work (security clearance information is available upon request). We support corporate clients on both a project and retainer basis.  We are easy to work with, and we formed our company to make your life easier.


Package Rates*: Ms. Armstrong’s standard day rate for facilitation support is $10,500. Her standard half-day rate is $6,500. Her standard quarter-day rate is $3,500. This fee includes substantive discovery and issue preparation, three design meetings, and early arrival for your event, not to exceed 30 hours for a full-day event and pro-rated accordingly for half and quarter-day events. Should support be required beyond this, Ms. Armstrong’s hourly consulting rate will apply.

Hourly Rates: Ms. Armstrong’s hourly consulting rate is $350/hour, assuming a minimum three-month engagement or 240-hour commitment. Her hourly rate for small consultant engagements (fewer than 240 hours, outside of a package rate described above) and short-notice, crisis engagement is $500/hour. 

If Ms. Armstrong is unavailable for your corporate workshop, she will arrange for you to meet up to three qualified coaches/facilitators who meet AHA Insight’s rigorous standards. Rates may vary based on the level of experience of the selected facilitator/coach, but will not exceed Ms. Armstrong’s published rates.